What kinds of questions do you need to ask to find the right drug rehab for you?
https://americanaddictioncenters.org/rehab-guide
https://americanaddictioncenters.org/rehab-guide
Find a Drug and Alcohol Abuse Rehab Center in Tennessee
https://drugabuse.com/usa/drug-abuse/arkansas
https://drugabuse.com/usa/drug-abuse/arkansas
Of the more than 4 million Americans who misuse prescription opioids, more than half also binge drink, according to the U.S. Centers for Disease Control and Prevention.
Put another way, people who binge drink are two times more likely to misuse opioids than non-drinkers, the agency reveals in a new study.
"We are losing far too many Americans each day from overdoses," CDC director Dr. Robert Redfield said in an agency news release. "Combining alcohol and opioids can significantly increase the risk of overdoses and deaths."
For women, binge drinking is having four or more drinks on a single occasion. The threshold for men is five or more drinks. Prescription opioid misuse is defined as taking powerful painkillers like morphine or OxyContin (oxycodone) without a prescription or to get high.
Dr. Robert Glatter, an emergency medicine physician at Lenox Hill Hospital in New York City, explained that "the simultaneous use of alcohol and prescription opioids is dangerous because both types of substances act as central nervous system depressants." This interaction significantly increases the risk of respiratory depression and death, he said.
Glatter called the new study a "major wake-up call."
"We need to educate those who drink excessively about the added dangers of misusing opioids, which can be a recipe for respiratory depression and death," he said.
For the report, the CDC analyzed 2012-2014 data from the U.S. National Survey on Drug Use and Health. Those who combined prescription opioid use and binge drinking were likely to be 26 or older. They also tended to be less educated and have lower incomes. Furthermore, prescription opioid misuse rose as binge drinking increased, the researchers found.
What's needed? According to the CDC, a comprehensive effort to tackle excessive drinking and prescription opioid misuse could help to reduce the risk of drug overdoses.
Communities can limit the number of places where people can buy alcohol, restrict the hours when it can be sold and take legal action against places that sell alcohol to minors, the agency advises. Better strategies to prevent and treat opioid disorders would help, too, the agency suggested.
The study was published June 11 in the American Journal of Preventive Medicine.
Source: https://www.usnews.com/news/health-news/articles/2019-06-11/opioid-misuse-binge-drinking-often-go-hand-in-hand
Put another way, people who binge drink are two times more likely to misuse opioids than non-drinkers, the agency reveals in a new study.
"We are losing far too many Americans each day from overdoses," CDC director Dr. Robert Redfield said in an agency news release. "Combining alcohol and opioids can significantly increase the risk of overdoses and deaths."
For women, binge drinking is having four or more drinks on a single occasion. The threshold for men is five or more drinks. Prescription opioid misuse is defined as taking powerful painkillers like morphine or OxyContin (oxycodone) without a prescription or to get high.
Dr. Robert Glatter, an emergency medicine physician at Lenox Hill Hospital in New York City, explained that "the simultaneous use of alcohol and prescription opioids is dangerous because both types of substances act as central nervous system depressants." This interaction significantly increases the risk of respiratory depression and death, he said.
Glatter called the new study a "major wake-up call."
"We need to educate those who drink excessively about the added dangers of misusing opioids, which can be a recipe for respiratory depression and death," he said.
For the report, the CDC analyzed 2012-2014 data from the U.S. National Survey on Drug Use and Health. Those who combined prescription opioid use and binge drinking were likely to be 26 or older. They also tended to be less educated and have lower incomes. Furthermore, prescription opioid misuse rose as binge drinking increased, the researchers found.
What's needed? According to the CDC, a comprehensive effort to tackle excessive drinking and prescription opioid misuse could help to reduce the risk of drug overdoses.
Communities can limit the number of places where people can buy alcohol, restrict the hours when it can be sold and take legal action against places that sell alcohol to minors, the agency advises. Better strategies to prevent and treat opioid disorders would help, too, the agency suggested.
The study was published June 11 in the American Journal of Preventive Medicine.
Source: https://www.usnews.com/news/health-news/articles/2019-06-11/opioid-misuse-binge-drinking-often-go-hand-in-hand
What is Co-Occurring Disorder?
People who have substance use disorders as well as mental health disorders are diagnosed as having co-occurring disorders, or dual disorders. This is also sometimes called a dual diagnosis.
Substance use disorder
A substance use disorder includes
Alcohol or drug dependence is a more severe condition than alcohol or drug abuse. In addition to facing more negative consequences, people with dependence have failed in their attempts to abstain from or control their use of substances. In some cases, physiological dependence may also exist, which is indicated by heightened tolerance (needing more of a substance to get the same effect) and withdrawal (experiencing symptoms such as tremors or nausea when substance use has stopped).
Mental health disorders
Some of the most common mental health disorders found in chemically dependent people include mood- and anxiety disorders. An even higher percentage of people with severe mental illness also have co-occurring substance use disorders. Called severe because of the severity and length of episodes of illness, these mental health disorders include schizophrenia and schizoaffective disorder. (These latter two disorders with their symptoms of hallucinations or delusions are also sometimes called thought disorders.)
Mood-related disorders
Two entwined problems
Co-occurring disorders can sometimes be difficult to diagnose. Symptoms of substance abuse or addiction can mask symptoms of mental illness, and symptoms of mental illness can be confused with symptoms of addiction. People with mental health disorders sometimes do not address their substance use because they don't believe it is relevant to their problems.
However, some typical patterns do emerge among those with co-occurring disorders:
A worsening of mental health symptoms even while receiving treatment. Those diagnosed with mental health disorders often use substances to feel better. People who are anxious may want something to make them feel calm; people who are depressed may want something to make them feel more animated; people who are fearful of others may want something to make them feel more relaxed and less inhibited; and people who are in psychological pain may want something to make them feel numb.
Using alcohol or other drugs not only fails to repair the mental health disorder but also prevents a person from developing effective coping skills, having satisfying relationships, and feeling comfortable with themselves. Alcohol also interferes with medications prescribed for mental health disorders. In short, drug and alcohol use makes mental health disorders worse.
Alcohol or substance use problems that seem resistant to treatment. People with co-occurring disorders may stop using alcohol or other drugs, but they will find difficulties as the symptoms of their mental health disorders persist. Treatment centers and clinicians and addiction specialists may not be prepared to address both conditions. And some traditional peer recovery groups may insist on abstinence from all drugs - even medications prescribed for mental health disorders. As a result, people with co-occurring disorders find it very difficult to treat their substance-use problems without also treating their mental health disorders.
Integrated Treatment
Although in the past, mental health disorders and addiction problems were often treated separately, we now know that co-occurring mental health and substance use disorders impact one another and must be treated together. Treating just one disorder will not cause the other to automatically improve. And separate, parallel care for the disorders does not result in one, effective treatment plan. To be effective, both disorders must be treated at the same time, in the same place, by the same treatment team. This is called integrated treatment.
How Common Are Co-occurring Disorders?
Being diagnosed with a substance use disorder and a mental health disorder is often referred to as having a dual diagnosis. The disorders together are called dual disorders or co-occurring disorders. Co-occurring disorders are common among people seeking treatment in the mental health or addiction treatment settings.
Although people with this diagnosis may not have received treatment for both disorders, co-occurring disorders are, in fact, common. In a 1990 survey of over 20,000 U.S. adults, over half (53%) of those with a drug use disorder also had a co-occurring mental health disorder. A little over a third (37%) with an alcohol use disorder also had a psychiatric disorder (Regier et al. 1990). Among people with schizophrenia or bipolar disorder, the rates of co-occurring disorders appear to be even higher. About half of people with these diagnoses also have substance use disorders. According to the 2006 National Survey of Drug Use and Health, 5.6 million people in the United States have co-occurring substance use and mental health disorders.
Causes of co-occurring disorders
There appear to be genetic risk factors for substance use and certain mental health disorders, but genes alone cannot explain all cases of these disorders. Scientists cannot fully explain why some people develop mental health disorders and others do not. One theory that has received support is the stress-vulnerability model. This model holds that both stress and biological vulnerability work together to contribute to symptoms of mental illness.
Biological vulnerability refers to a tendency to develop a condition. People are born with or acquire this sensitivity very early in life. Vulnerability also refers to what a person has been exposed to early in life, such as exposure to a virus in the womb. Stress or environmental factors can trigger the onset of symptoms. "Stress" refers to the challenges faced in our lives. It is affected by our coping skills, social support, and involvement in meaningful activities.
People with a mental health disorder may be more biologically sensitive to the effects of substances. They may also use substances to cope with symptoms or facilitate social connections. In general, people who have a mental health disorder are at much greater risk of also having a substance use disorder.
It is not known why people become addicted to a certain substance and not another. Some research indicates that access and exposure to substances may be the most important reason. That is, the substances people have access to determine the type of substance use disorder they are likely to develop.
People who have substance use disorders as well as mental health disorders are diagnosed as having co-occurring disorders, or dual disorders. This is also sometimes called a dual diagnosis.
Substance use disorder
A substance use disorder includes
- alcohol or drug abuse
- alcohol or drug dependence
Alcohol or drug dependence is a more severe condition than alcohol or drug abuse. In addition to facing more negative consequences, people with dependence have failed in their attempts to abstain from or control their use of substances. In some cases, physiological dependence may also exist, which is indicated by heightened tolerance (needing more of a substance to get the same effect) and withdrawal (experiencing symptoms such as tremors or nausea when substance use has stopped).
Mental health disorders
Some of the most common mental health disorders found in chemically dependent people include mood- and anxiety disorders. An even higher percentage of people with severe mental illness also have co-occurring substance use disorders. Called severe because of the severity and length of episodes of illness, these mental health disorders include schizophrenia and schizoaffective disorder. (These latter two disorders with their symptoms of hallucinations or delusions are also sometimes called thought disorders.)
Mood-related disorders
- Major depression
- Dysthymia
- Bipolar disorder
- Post-traumatic stress disorder
- Panic disorder
- Social anxiety
- Generalized anxiety disorder
- Obsessive-compulsive disorder
- Schizophrenia
- Schizoaffective disorder
Two entwined problems
Co-occurring disorders can sometimes be difficult to diagnose. Symptoms of substance abuse or addiction can mask symptoms of mental illness, and symptoms of mental illness can be confused with symptoms of addiction. People with mental health disorders sometimes do not address their substance use because they don't believe it is relevant to their problems.
However, some typical patterns do emerge among those with co-occurring disorders:
A worsening of mental health symptoms even while receiving treatment. Those diagnosed with mental health disorders often use substances to feel better. People who are anxious may want something to make them feel calm; people who are depressed may want something to make them feel more animated; people who are fearful of others may want something to make them feel more relaxed and less inhibited; and people who are in psychological pain may want something to make them feel numb.
Using alcohol or other drugs not only fails to repair the mental health disorder but also prevents a person from developing effective coping skills, having satisfying relationships, and feeling comfortable with themselves. Alcohol also interferes with medications prescribed for mental health disorders. In short, drug and alcohol use makes mental health disorders worse.
Alcohol or substance use problems that seem resistant to treatment. People with co-occurring disorders may stop using alcohol or other drugs, but they will find difficulties as the symptoms of their mental health disorders persist. Treatment centers and clinicians and addiction specialists may not be prepared to address both conditions. And some traditional peer recovery groups may insist on abstinence from all drugs - even medications prescribed for mental health disorders. As a result, people with co-occurring disorders find it very difficult to treat their substance-use problems without also treating their mental health disorders.
Integrated Treatment
Although in the past, mental health disorders and addiction problems were often treated separately, we now know that co-occurring mental health and substance use disorders impact one another and must be treated together. Treating just one disorder will not cause the other to automatically improve. And separate, parallel care for the disorders does not result in one, effective treatment plan. To be effective, both disorders must be treated at the same time, in the same place, by the same treatment team. This is called integrated treatment.
How Common Are Co-occurring Disorders?
Being diagnosed with a substance use disorder and a mental health disorder is often referred to as having a dual diagnosis. The disorders together are called dual disorders or co-occurring disorders. Co-occurring disorders are common among people seeking treatment in the mental health or addiction treatment settings.
Although people with this diagnosis may not have received treatment for both disorders, co-occurring disorders are, in fact, common. In a 1990 survey of over 20,000 U.S. adults, over half (53%) of those with a drug use disorder also had a co-occurring mental health disorder. A little over a third (37%) with an alcohol use disorder also had a psychiatric disorder (Regier et al. 1990). Among people with schizophrenia or bipolar disorder, the rates of co-occurring disorders appear to be even higher. About half of people with these diagnoses also have substance use disorders. According to the 2006 National Survey of Drug Use and Health, 5.6 million people in the United States have co-occurring substance use and mental health disorders.
Causes of co-occurring disorders
There appear to be genetic risk factors for substance use and certain mental health disorders, but genes alone cannot explain all cases of these disorders. Scientists cannot fully explain why some people develop mental health disorders and others do not. One theory that has received support is the stress-vulnerability model. This model holds that both stress and biological vulnerability work together to contribute to symptoms of mental illness.
Biological vulnerability refers to a tendency to develop a condition. People are born with or acquire this sensitivity very early in life. Vulnerability also refers to what a person has been exposed to early in life, such as exposure to a virus in the womb. Stress or environmental factors can trigger the onset of symptoms. "Stress" refers to the challenges faced in our lives. It is affected by our coping skills, social support, and involvement in meaningful activities.
People with a mental health disorder may be more biologically sensitive to the effects of substances. They may also use substances to cope with symptoms or facilitate social connections. In general, people who have a mental health disorder are at much greater risk of also having a substance use disorder.
It is not known why people become addicted to a certain substance and not another. Some research indicates that access and exposure to substances may be the most important reason. That is, the substances people have access to determine the type of substance use disorder they are likely to develop.
Addiction Statistics on Specific Population Demographics
- Adolescents (aged 12-17):
In 2017, approximately 4% of the American adolescent population age 12 to 17 suffered from a substance use disorder; this equals 992,000 teens or 1 in 25 people in this age group.
About 443,000 adolescents age 12 to 17 had an alcohol use disorder in 2017, or 1.8% of adolescents.
An estimated 741,000 adolescents suffered from an illicit drug use disorder in 2017, or about 3% of this population.
- Young adults aged 18-25:
About 5.1 million young adults age 18 to 25 battled a substance use disorder in 2017, which equates to 14.8% of this population and about 1 in 7 people.
About 3.4 million young adults age 18 to 25 had an alcohol use disorder in 2017, or about 10% of young adults.
About 2.5 million young adults had an illicit drug use disorder in 2017, or about 7.3% of this population.
Heroin use among young adults between 18 and 25 years old doubled in the past decade.
- Over age 26:
Approximately 13.6 million adults age 26 or older struggled with a substance use disorder in 2017, or 6.4% of this age group.
About 10.6 million adults age 26 and older had an alcohol use disorder in 2017, or about 5% of this age group.
About 4.3 million adults age 26 or older had an illicit drug use disorder in 2017, or 2% of this age group.
- Elderly individuals:
More than 1 million adults age 65 or older had a substance use disorder in 2017.
That same year, about 978,000 of people in this age group had an alcohol use disorder and about 93,000 had an illicit drug use disorder.
Two-thirds of the population over the age of 65 who struggle with alcohol use disorders developed the disorder before age 65.
Between 21% and 66% of elderly individuals battling a substance use disorder also suffer from a co-occurring mental health disorder.
( Read more at: https://americanaddictioncenters.org/r…/addiction-statistics)
- Adolescents (aged 12-17):
In 2017, approximately 4% of the American adolescent population age 12 to 17 suffered from a substance use disorder; this equals 992,000 teens or 1 in 25 people in this age group.
About 443,000 adolescents age 12 to 17 had an alcohol use disorder in 2017, or 1.8% of adolescents.
An estimated 741,000 adolescents suffered from an illicit drug use disorder in 2017, or about 3% of this population.
- Young adults aged 18-25:
About 5.1 million young adults age 18 to 25 battled a substance use disorder in 2017, which equates to 14.8% of this population and about 1 in 7 people.
About 3.4 million young adults age 18 to 25 had an alcohol use disorder in 2017, or about 10% of young adults.
About 2.5 million young adults had an illicit drug use disorder in 2017, or about 7.3% of this population.
Heroin use among young adults between 18 and 25 years old doubled in the past decade.
- Over age 26:
Approximately 13.6 million adults age 26 or older struggled with a substance use disorder in 2017, or 6.4% of this age group.
About 10.6 million adults age 26 and older had an alcohol use disorder in 2017, or about 5% of this age group.
About 4.3 million adults age 26 or older had an illicit drug use disorder in 2017, or 2% of this age group.
- Elderly individuals:
More than 1 million adults age 65 or older had a substance use disorder in 2017.
That same year, about 978,000 of people in this age group had an alcohol use disorder and about 93,000 had an illicit drug use disorder.
Two-thirds of the population over the age of 65 who struggle with alcohol use disorders developed the disorder before age 65.
Between 21% and 66% of elderly individuals battling a substance use disorder also suffer from a co-occurring mental health disorder.
( Read more at: https://americanaddictioncenters.org/r…/addiction-statistics)
What Is Narcan (Naloxone)?
In an effort to learn more about this life-saving drug that could aid their loved ones facing opioid addiction, thousands of people search online for “what is Narcan?” Narcan is the brand name of a medication (naloxone) that is used to reverse an opioid overdose. The drug can be injected intravenously by a medical professional, but the drug’s more common form is a nasal spray. It can treat a definite, or suspected, overdose, when the person seems to be having breathing problems, is unresponsive or isn’t breathing at all. Narcan essentially revives someone who is in the throes of an overdose by blocking the effects of opioids in the brain. However, the drug cannot substitute for medical help, and 911 should be called immediately, even if Narcan is used.
What Should I Do If Someone Is Overdosing on Opioids?
If you suspect someone is overdosing on opioids, first check their responsiveness. This can include shaking the person gently or shouting. You should then check to see if they’re breathing. If you carry Narcan, go ahead and administer one dose in one of their nostrils and call 911 immediately. Continue to monitor the person until medical assistance arrives.
Narcan Dosage
When an overdose renders someone unconscious, Narcan can’t be administered by the person who has taken opioids. Instead, the drug must be administered by a family member, friend or a bystander. For this reason, it’s important for the loved ones of people who are addicted to opioids to have a script for Narcan nasal spray in case of emergency.
The Narcan dosage guide includes information like:
* Administer one spray in one nostril: Every Narcan dose contains 2 mg or 4 mg of naloxone hydrochloride, which is usually enough to revive someone once. One spray in one nostril is the initial recommended Narcan dosage. It’s important to remember that each Narcan nasal spray contains only one dose. It must be sprayed once in the nostril, then discarded.
* Administer Narcan as soon as possible: The longer someone experiences depression of the respiratory system, the more likely they are to suffer severe damage to their central nervous system.
* Call 911 immediately: Narcan can revive someone who has overdosed, but it cannot substitute for emergency services.
* Readministration may be necessary: According to the Narcan dosage guide, each nasal spray has one dose of naloxone that can’t be reused, so a person should use a new nasal spray every two to three minutes if there is no response. If the person seems to respond momentarily but then falls unconscious again, Narcan should also be readministered. If multiple doses are required, Narcan should be given in an alternating nostril each time it’s administered.
How is Narcan Administered?
Narcan is most commonly administered in the form of a nasal spray that contains either 2 mg or 4 mg of naloxone hydrochloride. Each nasal spray contains a single dose of Narcan, and the entire dose must be used — it’s not possible to use half of one dispenser and save the other half. If one dose of Narcan is administered and the individual is still unresponsive, new Narcan doses may be given every three minutes, in alternating nostrils. If repeated doses of Narcan are given, multiple nasal dispensers will be necessary.
If someone awakes from an overdose only to become unresponsive again, more Narcan doses may be administered. However, it’s important to note that repeated doses of the drug cannot take the place of emergency care. If someone overdoses on opioids, it’s essential to call 911 immediately, no matter how many Narcan doses are administered.
(source: https://www.therecoveryvillage.com/narcan-addiction/#gref)
In an effort to learn more about this life-saving drug that could aid their loved ones facing opioid addiction, thousands of people search online for “what is Narcan?” Narcan is the brand name of a medication (naloxone) that is used to reverse an opioid overdose. The drug can be injected intravenously by a medical professional, but the drug’s more common form is a nasal spray. It can treat a definite, or suspected, overdose, when the person seems to be having breathing problems, is unresponsive or isn’t breathing at all. Narcan essentially revives someone who is in the throes of an overdose by blocking the effects of opioids in the brain. However, the drug cannot substitute for medical help, and 911 should be called immediately, even if Narcan is used.
What Should I Do If Someone Is Overdosing on Opioids?
If you suspect someone is overdosing on opioids, first check their responsiveness. This can include shaking the person gently or shouting. You should then check to see if they’re breathing. If you carry Narcan, go ahead and administer one dose in one of their nostrils and call 911 immediately. Continue to monitor the person until medical assistance arrives.
Narcan Dosage
When an overdose renders someone unconscious, Narcan can’t be administered by the person who has taken opioids. Instead, the drug must be administered by a family member, friend or a bystander. For this reason, it’s important for the loved ones of people who are addicted to opioids to have a script for Narcan nasal spray in case of emergency.
The Narcan dosage guide includes information like:
* Administer one spray in one nostril: Every Narcan dose contains 2 mg or 4 mg of naloxone hydrochloride, which is usually enough to revive someone once. One spray in one nostril is the initial recommended Narcan dosage. It’s important to remember that each Narcan nasal spray contains only one dose. It must be sprayed once in the nostril, then discarded.
* Administer Narcan as soon as possible: The longer someone experiences depression of the respiratory system, the more likely they are to suffer severe damage to their central nervous system.
* Call 911 immediately: Narcan can revive someone who has overdosed, but it cannot substitute for emergency services.
* Readministration may be necessary: According to the Narcan dosage guide, each nasal spray has one dose of naloxone that can’t be reused, so a person should use a new nasal spray every two to three minutes if there is no response. If the person seems to respond momentarily but then falls unconscious again, Narcan should also be readministered. If multiple doses are required, Narcan should be given in an alternating nostril each time it’s administered.
How is Narcan Administered?
Narcan is most commonly administered in the form of a nasal spray that contains either 2 mg or 4 mg of naloxone hydrochloride. Each nasal spray contains a single dose of Narcan, and the entire dose must be used — it’s not possible to use half of one dispenser and save the other half. If one dose of Narcan is administered and the individual is still unresponsive, new Narcan doses may be given every three minutes, in alternating nostrils. If repeated doses of Narcan are given, multiple nasal dispensers will be necessary.
If someone awakes from an overdose only to become unresponsive again, more Narcan doses may be administered. However, it’s important to note that repeated doses of the drug cannot take the place of emergency care. If someone overdoses on opioids, it’s essential to call 911 immediately, no matter how many Narcan doses are administered.
(source: https://www.therecoveryvillage.com/narcan-addiction/#gref)
Ten things you probably didn't know about Addiction
According to some surveys, almost two-thirds of American families have been significantly impacted in some way by addictions to drugs or alcohol. Virtually everyone knows someone with a drinking or drug problem – a family member, a friend, or a coworker.
Despite this, there are a number of misconceptions and little-known facts about addiction that continue to persist. Understanding is one of the main keys to mitigating the damage that addiction can do.
1. Addiction Is a Disease
Alcoholism was identified as a disease several decades ago, and it is now known that all addictions fall into the same category. Yet, many people still think of addiction as a personal weakness or moral failing.
To be clear – when an addiction is active, the alcoholic/addict has virtually no control over their actions. They are just as much a victim of their disease as is someone with diabetes, cancer, heart disease, or any other chronic condition.
Signs of addiction include:
needing to use more and more of the drug/alcohol to achieve the same effect
anxiety or irritation when the drug/alcohol is not available
constant preoccupation about the drug/alcohol
inability to stop using/drinking, even in the face of negative consequences
hiding or lying about one’s usage
2. Addiction Is a Lonely Disease but Addicts Are Not Alone
Because of the deception and denial that, hand-in-hand with addiction, many substance abusers find themselves separate from those around them. This isolation can exacerbate their problem, because they feel alone and unworthy.
However, addicts are far from alone in their suffering. Some estimates report that up to 23 million Americans have an addiction to drugs or alcohol. What this means is that in response, there is help available everywhere. Even tiny communities will hold 12-Step meetings, and towns of any size whatsoever have access to professional drug rehab programs.
3. Addiction Is Incurable
Addiction is a chronic, progressive disease.
Chronic, because it can never be cured. A person who is addicted will always have to be on guard with their thoughts and actions, lest they suffer a relapse.
Progressive, because unless something is done, the disease invariably worsens, even to the point of being fatal.
There is no such thing as a “recovered” addict or alcoholic. A person who has had a substance abuse problem cannot go back to social drinking or recreational drug use without running the risk of picking up right where they left off.
However, the disease can be managed, in much the same way that other chronic afflictions are. Just as diabetics monitor their blood sugars and make adjustments and people with hypertension reduce their salt intake, addicts too can make changes that will halt their disease’s progression.
Time and therapy will allow them to recover from much of the damage – emotional, spiritual, and physical – that the disease has infected over time.
4. Many Addicts Cannot Feel Normal without Their Drug of Choice
Addiction is a disease of the brain. The brain of someone who is actively addicted to drugs or alcohol will actually undergo physical and chemical changes, and these changes are what makes it so hard to overcome an addiction.
When the substance is ingested, the brain floods the body with pleasure-producing hormones. Over time, that person almost completely loses the ability to produce those hormones naturally. This means that when they aren’t drinking or using, they can’t experience normal pleasure or joy.
When that person enters drug or alcohol rehab and totally abstains, this means that (1) they don’t have the substance that they physically need to feel normal, and (2) they can’t feel normal on their own. This is why withdrawal is such an unpleasant experience – the body no longer knows what to do without the alcohol/drug.
It can take several months for the recovering addict’s brain chemistry to come back into balance.
5. There Is No Such Thing as a “Stereotypical” Addict
For whatever reason, many people still have the mental picture of an addict/alcoholic as homeless, dirty, incoherent, and criminal. While there is no doubt that some substance abusers fit that profile, there are many more who appear outwardly as normal, productive, everyday citizens.
A person can have all the trappings of success – a good job, high income, nice house, seemingly-happy family – and still be lost to the disease of addiction.
Addiction strikes every segment of the population, and it knows no boundaries. Black, white, Asian, Hispanic – rich or poor – professional or blue-collar – anyone can suffer from substance abuse.
In fact, because up to 20% of the US population suffers from a drug or alcohol dependency, high-functioning addicts may even be the rule, rather than the exception.
6. No One Knows Exactly What Causes Addiction
Addiction is a disease with many contributing factors, but no single identifying cause. Some factors that may play a role include:
Genetics – experts believe that up to half of a person’s risk of developing an addiction is due to their own personal genetic predisposition. It is known that individuals who have close family members who have been addicted to drugs or alcohol are much more likely to suffer from a substance abuse disorder at some point in their life.
Trauma – many people who have suffered from some past emotional upheaval or traumatic experience will try to self-medicate in an attempt to feel better.
Family History – individuals who were exposed to drug or alcohol abuse as a child are at high risk of substance abuse when they become adults.
Social pressure – when a person already has a genetic/familial predisposition to addiction and they are exposed to regular usage, it can precipitate a rapid addiction.
Co-occurring mental disorders – conditions such as anxiety, depression, and PTSD can both partially cause and be partially caused by addiction. During treatment, it is important to address both the substance abuse disorder and the simultaneous mental disorder.
Behavior – even when a person believes that they are inviting recreationally or socially, regular, heavy use can result in the brain changes that dictate addictive behavior. In other words, if a person drinks or uses drugs long enough and heavily enough, they will become addicted.
7. Addiction Can Be Fatal, but so Can Unsupervised Recovery
Most people understand that recovery from addiction means abstaining from drinking and using, and that means unpleasant withdrawal, with symptoms such as:
anxiety/irritability
nausea/vomiting/diarrhea
headaches and confusion
wild mood swings
muscle cramps/bodily pain
insomnia
tremors
As bad as all that is, withdrawal from most drugs is not inherently dangerous. Painful? Yes. That’s why it is recommended that when a person quits drugs, they do so in the safe confines of a professional drug detoxification center. The facility’s staff can help ease the worst withdrawal symptoms.
However, in the case of alcohol or benzodiazepine-class of drugs, it is absolutely crucial that the detox take place under medical supervision. Severe withdrawal symptoms from these two substances can be so severe as to be life-threatening. Often, medication must be administered for the patient’s safety.
8. A Person Can Be Addicted to Anything
When talking about addiction, we usually think in terms and focus upon drugs and alcohol, but those are by no means the only types of addiction. A person can be addicted to:
sex
cigarettes
caffeine
gambling
the Internet
video games
shopping
hoarding
Any behavior that disrupts a person’s life and leaves them powerless to stop may qualify as an addiction, and professional intervention and counseling may be necessary.
9. Recovery from Addiction Can Require Drastic Lifestyle Changes
People in recovery for alcoholism or drug addiction learn that in order to stay sober they will have to avoid the people, places, and things that were a regular part of their drinking and drugging lifestyles.
This means that to avoid risking relapse, the recovering alcoholic/addict must stay away from friends and family members who are still actively addicted, find new places to go, and change their behaviors and mindsets.
This can be difficult, but it is often necessary.
10. Recovery from Addiction Is Possible
With proper treatment by trained professionals, it is possible for a person to recover from alcoholism or drug abuse. Addiction is a highly personalized disease, and it will manifest itself differently from individual to individual.
If you or someone you know is suffering from addiction, call 901-382-8106 ext 218.
Source: https://www.northpointrecovery.com/…/10-things-you-probabl…/
According to some surveys, almost two-thirds of American families have been significantly impacted in some way by addictions to drugs or alcohol. Virtually everyone knows someone with a drinking or drug problem – a family member, a friend, or a coworker.
Despite this, there are a number of misconceptions and little-known facts about addiction that continue to persist. Understanding is one of the main keys to mitigating the damage that addiction can do.
1. Addiction Is a Disease
Alcoholism was identified as a disease several decades ago, and it is now known that all addictions fall into the same category. Yet, many people still think of addiction as a personal weakness or moral failing.
To be clear – when an addiction is active, the alcoholic/addict has virtually no control over their actions. They are just as much a victim of their disease as is someone with diabetes, cancer, heart disease, or any other chronic condition.
Signs of addiction include:
needing to use more and more of the drug/alcohol to achieve the same effect
anxiety or irritation when the drug/alcohol is not available
constant preoccupation about the drug/alcohol
inability to stop using/drinking, even in the face of negative consequences
hiding or lying about one’s usage
2. Addiction Is a Lonely Disease but Addicts Are Not Alone
Because of the deception and denial that, hand-in-hand with addiction, many substance abusers find themselves separate from those around them. This isolation can exacerbate their problem, because they feel alone and unworthy.
However, addicts are far from alone in their suffering. Some estimates report that up to 23 million Americans have an addiction to drugs or alcohol. What this means is that in response, there is help available everywhere. Even tiny communities will hold 12-Step meetings, and towns of any size whatsoever have access to professional drug rehab programs.
3. Addiction Is Incurable
Addiction is a chronic, progressive disease.
Chronic, because it can never be cured. A person who is addicted will always have to be on guard with their thoughts and actions, lest they suffer a relapse.
Progressive, because unless something is done, the disease invariably worsens, even to the point of being fatal.
There is no such thing as a “recovered” addict or alcoholic. A person who has had a substance abuse problem cannot go back to social drinking or recreational drug use without running the risk of picking up right where they left off.
However, the disease can be managed, in much the same way that other chronic afflictions are. Just as diabetics monitor their blood sugars and make adjustments and people with hypertension reduce their salt intake, addicts too can make changes that will halt their disease’s progression.
Time and therapy will allow them to recover from much of the damage – emotional, spiritual, and physical – that the disease has infected over time.
4. Many Addicts Cannot Feel Normal without Their Drug of Choice
Addiction is a disease of the brain. The brain of someone who is actively addicted to drugs or alcohol will actually undergo physical and chemical changes, and these changes are what makes it so hard to overcome an addiction.
When the substance is ingested, the brain floods the body with pleasure-producing hormones. Over time, that person almost completely loses the ability to produce those hormones naturally. This means that when they aren’t drinking or using, they can’t experience normal pleasure or joy.
When that person enters drug or alcohol rehab and totally abstains, this means that (1) they don’t have the substance that they physically need to feel normal, and (2) they can’t feel normal on their own. This is why withdrawal is such an unpleasant experience – the body no longer knows what to do without the alcohol/drug.
It can take several months for the recovering addict’s brain chemistry to come back into balance.
5. There Is No Such Thing as a “Stereotypical” Addict
For whatever reason, many people still have the mental picture of an addict/alcoholic as homeless, dirty, incoherent, and criminal. While there is no doubt that some substance abusers fit that profile, there are many more who appear outwardly as normal, productive, everyday citizens.
A person can have all the trappings of success – a good job, high income, nice house, seemingly-happy family – and still be lost to the disease of addiction.
Addiction strikes every segment of the population, and it knows no boundaries. Black, white, Asian, Hispanic – rich or poor – professional or blue-collar – anyone can suffer from substance abuse.
In fact, because up to 20% of the US population suffers from a drug or alcohol dependency, high-functioning addicts may even be the rule, rather than the exception.
6. No One Knows Exactly What Causes Addiction
Addiction is a disease with many contributing factors, but no single identifying cause. Some factors that may play a role include:
Genetics – experts believe that up to half of a person’s risk of developing an addiction is due to their own personal genetic predisposition. It is known that individuals who have close family members who have been addicted to drugs or alcohol are much more likely to suffer from a substance abuse disorder at some point in their life.
Trauma – many people who have suffered from some past emotional upheaval or traumatic experience will try to self-medicate in an attempt to feel better.
Family History – individuals who were exposed to drug or alcohol abuse as a child are at high risk of substance abuse when they become adults.
Social pressure – when a person already has a genetic/familial predisposition to addiction and they are exposed to regular usage, it can precipitate a rapid addiction.
Co-occurring mental disorders – conditions such as anxiety, depression, and PTSD can both partially cause and be partially caused by addiction. During treatment, it is important to address both the substance abuse disorder and the simultaneous mental disorder.
Behavior – even when a person believes that they are inviting recreationally or socially, regular, heavy use can result in the brain changes that dictate addictive behavior. In other words, if a person drinks or uses drugs long enough and heavily enough, they will become addicted.
7. Addiction Can Be Fatal, but so Can Unsupervised Recovery
Most people understand that recovery from addiction means abstaining from drinking and using, and that means unpleasant withdrawal, with symptoms such as:
anxiety/irritability
nausea/vomiting/diarrhea
headaches and confusion
wild mood swings
muscle cramps/bodily pain
insomnia
tremors
As bad as all that is, withdrawal from most drugs is not inherently dangerous. Painful? Yes. That’s why it is recommended that when a person quits drugs, they do so in the safe confines of a professional drug detoxification center. The facility’s staff can help ease the worst withdrawal symptoms.
However, in the case of alcohol or benzodiazepine-class of drugs, it is absolutely crucial that the detox take place under medical supervision. Severe withdrawal symptoms from these two substances can be so severe as to be life-threatening. Often, medication must be administered for the patient’s safety.
8. A Person Can Be Addicted to Anything
When talking about addiction, we usually think in terms and focus upon drugs and alcohol, but those are by no means the only types of addiction. A person can be addicted to:
sex
cigarettes
caffeine
gambling
the Internet
video games
shopping
hoarding
Any behavior that disrupts a person’s life and leaves them powerless to stop may qualify as an addiction, and professional intervention and counseling may be necessary.
9. Recovery from Addiction Can Require Drastic Lifestyle Changes
People in recovery for alcoholism or drug addiction learn that in order to stay sober they will have to avoid the people, places, and things that were a regular part of their drinking and drugging lifestyles.
This means that to avoid risking relapse, the recovering alcoholic/addict must stay away from friends and family members who are still actively addicted, find new places to go, and change their behaviors and mindsets.
This can be difficult, but it is often necessary.
10. Recovery from Addiction Is Possible
With proper treatment by trained professionals, it is possible for a person to recover from alcoholism or drug abuse. Addiction is a highly personalized disease, and it will manifest itself differently from individual to individual.
If you or someone you know is suffering from addiction, call 901-382-8106 ext 218.
Source: https://www.northpointrecovery.com/…/10-things-you-probabl…/
This week we will cover The Emotional Impact of Drug Addiction
Day 1
Drug addiction exacts an emotional toll on sufferers and their family members. Addiction grows in a bed of pre-existing emotional turmoil, and the feelings of anxiety, shame, guilt, and worthlessness that increase risk for addiction will only become worse as the chemical dependency deepens. Drug abuse also creates fresh emotional complications for everyone it affects. Emotional pain and disruption is inevitable for drug addicts and their loved ones, and only through treatment and recovery can families escape the pernicious effects of chemical dependency.
Drug addiction is a physical disorder with profound emotional ramifications and dimensions. More than seven million Americans are dependent on some type of illicit drug or misused medication, and the effects of their addiction are like ripples in a pond, spreading outward to cause pain and misery for everyone in the addict’s social and family circles.
The emotional devastation of drug addiction is experienced most directly and acutely by addicts themselves. But spouses, children, parents, grandparents, siblings, extended family members, and close friends also feel addiction’s impact, and their emotional reactions range across a broad landscape of pain, stress, and discouragement.
Credit source: Alta Mira
Day 1
Drug addiction exacts an emotional toll on sufferers and their family members. Addiction grows in a bed of pre-existing emotional turmoil, and the feelings of anxiety, shame, guilt, and worthlessness that increase risk for addiction will only become worse as the chemical dependency deepens. Drug abuse also creates fresh emotional complications for everyone it affects. Emotional pain and disruption is inevitable for drug addicts and their loved ones, and only through treatment and recovery can families escape the pernicious effects of chemical dependency.
Drug addiction is a physical disorder with profound emotional ramifications and dimensions. More than seven million Americans are dependent on some type of illicit drug or misused medication, and the effects of their addiction are like ripples in a pond, spreading outward to cause pain and misery for everyone in the addict’s social and family circles.
The emotional devastation of drug addiction is experienced most directly and acutely by addicts themselves. But spouses, children, parents, grandparents, siblings, extended family members, and close friends also feel addiction’s impact, and their emotional reactions range across a broad landscape of pain, stress, and discouragement.
Credit source: Alta Mira
"You will need to take a step back for them to be able to move forward"
Family members should be prepared for what to expect with their loved one during the first 30 days. Continuing to be an enabler may hinder their progress. Many enablers have a co-dependent relationship with their addicted loved one. They may be people who feel the need to solve problems that aren’t theirs to solve, or people who need to feel needed. Things quickly go south for both the addict and the enabler. Remember we are here to help them through their struggles during this time and want the transition to go as smoothly as it can. You will need to take a step back for them to be able to move forward.
You can expect to hear pleas to leave, promises to abstain, how difficult it is, and other requests and/or complaints as well. This is natural! Overcoming addiction and coming to grips with the psychological need to use is tough work. Treatment isn’t a walk in the park, but is necessary to overcome addiction. Denial, resistance, rationalization, lack of motivation, inability to effectively communicate – all of these may be hurdles your loved one needs to overcome.
Keep in mind that some clients adapt quickly, fully committed to doing whatever it takes to overcome addiction. Others take longer. No two clients’ journey will be the same. Support is the best thing that you can provide for your loved one as they go through our program.
Family members should be prepared for what to expect with their loved one during the first 30 days. Continuing to be an enabler may hinder their progress. Many enablers have a co-dependent relationship with their addicted loved one. They may be people who feel the need to solve problems that aren’t theirs to solve, or people who need to feel needed. Things quickly go south for both the addict and the enabler. Remember we are here to help them through their struggles during this time and want the transition to go as smoothly as it can. You will need to take a step back for them to be able to move forward.
You can expect to hear pleas to leave, promises to abstain, how difficult it is, and other requests and/or complaints as well. This is natural! Overcoming addiction and coming to grips with the psychological need to use is tough work. Treatment isn’t a walk in the park, but is necessary to overcome addiction. Denial, resistance, rationalization, lack of motivation, inability to effectively communicate – all of these may be hurdles your loved one needs to overcome.
Keep in mind that some clients adapt quickly, fully committed to doing whatever it takes to overcome addiction. Others take longer. No two clients’ journey will be the same. Support is the best thing that you can provide for your loved one as they go through our program.
The Great Debate
For centuries, addiction to alcohol and drugs has been seen as a moral failing. The person addicted was viewed as lacking in willpower. But while that view is still held by some individuals, a new model for understanding addiction has risen to the forefront in the scientific community. The reality is that addiction is a disease, and the research is there to support it.
What is addiction and is it a choice?
According to DrugAbuse.gov, “Addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, despite harmful consequences to the addicted individual and to those around him or her.” The key here is that the addicted person will continue using even when they see the harm their addiction is causing. They know it’s bad for them, and they don’t want to be addicted. But addiction is characterized by the inability to stop.
Why is addiction considered a disease?
Drug addiction follows a similar pattern to other chronic diseases such as asthma and diabetes. The patient will go into remission, but may have several relapses before beating the disease entirely. And like these diseases, addiction too can be treated and managed. Many people who combat the disease model of addiction will make the point that the addicted person chooses to start using drugs or alcohol. This is true, but beside the point. Once they begin using, the addiction takes on a life of its own and is much harder to control.
Addiction is also considered a disease because it can cause changes to the brain. Not only does it create a physical dependency in which the individual cannot stop taking the substance without experiencing withdrawals, but it also affects the individual’s ability to make reasonable decisions.
What this means to the addict
Why is it so important to recognize addiction as a disease? The answer is that the way we view a condition heavily influences the way we treat those who have it. When you learn that addiction is a disease, the truths become clear.
It’s not all about willpower
When a person loses their life to a drug addiction, someone undoubtedly says something along the lines of “they made their choice.” While there is an element of choice involved, making the right choice is so much harder for someone with an addiction. The vast majority of addicted individuals are not addicted because they want to be, but because they feel they need the substance. And in many cases, their bodies are so dependent on the substance that they really do.
Credit source: https://www.therecoveryvillage.com/recovery-blog/drug-addiction-disease-choice/?fbclid=IwAR0PQbQLo3P1DggrAxj2NEiuhxXeblVFJoQENfLrACx4-6tn8duJfaXpB_k#gref
For centuries, addiction to alcohol and drugs has been seen as a moral failing. The person addicted was viewed as lacking in willpower. But while that view is still held by some individuals, a new model for understanding addiction has risen to the forefront in the scientific community. The reality is that addiction is a disease, and the research is there to support it.
What is addiction and is it a choice?
According to DrugAbuse.gov, “Addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, despite harmful consequences to the addicted individual and to those around him or her.” The key here is that the addicted person will continue using even when they see the harm their addiction is causing. They know it’s bad for them, and they don’t want to be addicted. But addiction is characterized by the inability to stop.
Why is addiction considered a disease?
Drug addiction follows a similar pattern to other chronic diseases such as asthma and diabetes. The patient will go into remission, but may have several relapses before beating the disease entirely. And like these diseases, addiction too can be treated and managed. Many people who combat the disease model of addiction will make the point that the addicted person chooses to start using drugs or alcohol. This is true, but beside the point. Once they begin using, the addiction takes on a life of its own and is much harder to control.
Addiction is also considered a disease because it can cause changes to the brain. Not only does it create a physical dependency in which the individual cannot stop taking the substance without experiencing withdrawals, but it also affects the individual’s ability to make reasonable decisions.
What this means to the addict
Why is it so important to recognize addiction as a disease? The answer is that the way we view a condition heavily influences the way we treat those who have it. When you learn that addiction is a disease, the truths become clear.
It’s not all about willpower
When a person loses their life to a drug addiction, someone undoubtedly says something along the lines of “they made their choice.” While there is an element of choice involved, making the right choice is so much harder for someone with an addiction. The vast majority of addicted individuals are not addicted because they want to be, but because they feel they need the substance. And in many cases, their bodies are so dependent on the substance that they really do.
Credit source: https://www.therecoveryvillage.com/recovery-blog/drug-addiction-disease-choice/?fbclid=IwAR0PQbQLo3P1DggrAxj2NEiuhxXeblVFJoQENfLrACx4-6tn8duJfaXpB_k#gref
Are you enabling an addict? If you notice these behaviors in yourself or a loved one, then know that they may enable addiction.
- Ignoring the addict’s negative or potentially dangerous behavior – This behavior can involve anything from overlooking problems to denying that a problem even exists.
- Difficulty expressing emotions – Enablers are often unsure how to express their feelings, especially if there are negative repercussions for doing so.
- Prioritizing the addict’s needs before her own – While it is natural to want to help loved ones, enabling takes helping a step too far, where the addict has her needs taken care of while the enabler neglects her own.
- Acting out of fear – Since addiction can cause frightening events, the enabler will do whatever it takes to avoid such situations.
- Lying to others to cover the addict’s behavior – An enabler will lie to keep the peace and to present a controlled, calm exterior.
- Blaming people or situations other than the addict – To protect the addict from the consequences of drug abuse, the enabler might accuse other people of causing drug abuse.
- Resenting the addict – The result of the above behaviors is that the enabler will likely feel angry and hurt. She may act on these feelings by resenting the addict all while continuing to enable the addiction.
- Leave messes as they are - Leave the addict to clean up the messes she makes while intoxicated
- Weigh your options for short-term and long-term pain - Will helping the addict one more time cause more pain in the long run?
- Get back autonomy - When possible, you should not allow the addict to put you in situations which may endanger yourself or others
- Follow through with plans - Even if the addict refuses to participate in a planned activity, you should go through with it without them
People in recovery from drug or alcohol addiction need to take steps to protect their sobriety every single day. This often involves severing ties with people who drink or use drugs, even if they're longtime friends or family. Continuing friendships or relationships with active substance abusers can put you in very difficult situations that trigger cravings and lead to relapse.
Cutting ties is another part of recovery that you will have to face, but surrounding yourself with the right people and support will help you stay on the new path you have started.
Cutting ties is another part of recovery that you will have to face, but surrounding yourself with the right people and support will help you stay on the new path you have started.
“Why can’t you just stop using?”
“You need to be stronger to resist doing drugs.”
“Just use your willpower and you can stop.”
These are just some of the statements that those suffering from addiction often hear from others. There is a misconception that a person who continues to give in to their temptations to use drugs or alcohol is “weak” or has no willpower. But that is not necessarily true.
In fact, relying on willpower alone is simply not enough to fight the power of addiction. Many may believe that willpower is at the crux of beating addiction, but it can actually make things worse in many situations.
For starters, addiction is not a choice. People who develop a substance use disorder do not willingly do so. Somewhere along the line of using, choice disappears, and willpower no longer has an influence on whether or not a person can stop using. Further, willpower can actually push any underlying trauma down, which can make it even more difficult to overcome addiction. Substance use disorder often stems from some sort of trauma that the person experienced in the past, and drugs or alcohol are often turned to in an effort to numb any negative feelings as a result. Willpower can actually cause a person to suppress these traumatic feelings and memories, which can make the addiction even worse.Without dealing with trauma in a healthy way and exposing the issues that have caused addiction in the first place, recovery is much more of a challenge and people stay buried in their addiction.
Addiction to drugs or alcohol changes a person’s brain pathways. After a long period of time of heavily using drugs or alcohol, it can be nearly impossible to reverse these changes without proper medical intervention and cognitive support. When someone is fighting addiction, it is not enough to rely on willpower. What they need is an effective addiction treatment program that can help them safely and effectively detox and build the tools needed to achieve and maintain sobriety.
If you are tired of being a slave to your addiction, there is help! You do not need to do this alone. With the right support and guidance, you can be free of living in bondage to go on to live an addiction-free, fulfilling life.
If you are ready to start living a life free of bondage call 901-382-8106 ext 218 or message our page.
Article source: https://www.columbusrecoverycenter.com/blog/is-willpower-enough-to-fight-addiction/?fbclid=IwAR13qkuedZJgxZ17y1BG2ycfyXA2ddGxJCc3Jjn-dHqaHuWXxDUTQ7asZl8
“You need to be stronger to resist doing drugs.”
“Just use your willpower and you can stop.”
These are just some of the statements that those suffering from addiction often hear from others. There is a misconception that a person who continues to give in to their temptations to use drugs or alcohol is “weak” or has no willpower. But that is not necessarily true.
In fact, relying on willpower alone is simply not enough to fight the power of addiction. Many may believe that willpower is at the crux of beating addiction, but it can actually make things worse in many situations.
For starters, addiction is not a choice. People who develop a substance use disorder do not willingly do so. Somewhere along the line of using, choice disappears, and willpower no longer has an influence on whether or not a person can stop using. Further, willpower can actually push any underlying trauma down, which can make it even more difficult to overcome addiction. Substance use disorder often stems from some sort of trauma that the person experienced in the past, and drugs or alcohol are often turned to in an effort to numb any negative feelings as a result. Willpower can actually cause a person to suppress these traumatic feelings and memories, which can make the addiction even worse.Without dealing with trauma in a healthy way and exposing the issues that have caused addiction in the first place, recovery is much more of a challenge and people stay buried in their addiction.
Addiction to drugs or alcohol changes a person’s brain pathways. After a long period of time of heavily using drugs or alcohol, it can be nearly impossible to reverse these changes without proper medical intervention and cognitive support. When someone is fighting addiction, it is not enough to rely on willpower. What they need is an effective addiction treatment program that can help them safely and effectively detox and build the tools needed to achieve and maintain sobriety.
If you are tired of being a slave to your addiction, there is help! You do not need to do this alone. With the right support and guidance, you can be free of living in bondage to go on to live an addiction-free, fulfilling life.
If you are ready to start living a life free of bondage call 901-382-8106 ext 218 or message our page.
Article source: https://www.columbusrecoverycenter.com/blog/is-willpower-enough-to-fight-addiction/?fbclid=IwAR13qkuedZJgxZ17y1BG2ycfyXA2ddGxJCc3Jjn-dHqaHuWXxDUTQ7asZl8
6 Effective Methods To Talk To A Loved One About Their Addiction
Watching a loved one endure addiction can be terrifying and taking action to talk about it can be just as nerve-wracking. It may feel like you’re walking on eggshells around them, or that the pink elephant in the middle of the room is staring you down. You probably feel angry, confused, frustrated, scared and hopeless as you see them drudge down a dark road of despair. The good news is, you’re not alone and many others have come before you. The bad news is there’s no easy way to do it.
Use “I” statements
Symptoms of drug or alcohol use are not only physical but emotional, and defenses can rise when bringing up a double life that someone may or may not be hiding.
“I” statements can make a world of difference and will have you take responsibility of your emotions. They can change the entire tone of a conversation without placing direct blame on the person. This can soften the rhetoric and shift the focus from them to you, emphasizing your feelings and emotions rather than pointing fingers. Understanding things from your perspective can possibly plant the seed to help the addict see things a certain way.
Here are a couple of examples:
“You make me upset when you drink.” VS “I feel concerned when you drink.”
“You need to go to treatment.” VS “I feel frustrated that you won’t accept help.”
“You are killing yourself” VS “I feel angry watching you hurt yourself.”
Listen effectively
Addiction is on the rise and isn’t going anywhere anytime soon. According to the American Society of Addiction Medicine, “drug overdose is the leading cause of accidental death in the U.S.” The conversation that you have with your loved one can be potentially life-saving, and even the non-verbal behavior you display can be pivotal. Listening can be an art in itself and in today’s world genuine listening is rare. Here are a few to powerful ways to make the most of it:
Maintain a positive posture
Keep eye contact
Listen to the words and picture what the speaker is saying
Accept the ideas and feelings of the person
Don’t interrupt or jump to conclusions
Ask questions to better understand
Keep your cool
Tread lightly!
One of the most powerful tools we use instinctively is “mirroring.” Mirroring is a social phenomenon that happens when one person subconsciously imitates the gesture, speech, or attitude of another person. If someone smiles at you, chances are, you’ll smile back, right? This is a prime example of mirroring. You as well as your loved one are in a vulnerable state and if you go into things as a ball of anxiety, chances are the person will be able to subconsciously recognize that and things could escalate. We all play off each other’s emotions, and some addicts can do this like an Olympic sport.
Have a plan
Make sure you talk to your loved one at a time when they are sober and be prepared to take action!
If the person you’re talking to is receptive to your thoughts and concerns, have a plan. It is encouraged to seek the help of professionals when dealing with such an undertaking, so it may be wise to have a couple of treatment centers or the location of a 12-step meeting on hand.
If the person is not receptive to your feedback, have another plan.
A good start would be setting boundaries. Boundaries establish guidelines for suitable behavior and actions, and in this case, your loved one’s substance abuse. Sometimes boundaries can help a person get to their “bottom” and increase the chances of them getting help. These can be easy to set, however putting them to practical use is the tough part. As long as they continue to use it is important that these boundaries are set to so you can get off your emotional roller-coaster ride.
Here are a couple of sample boundaries you could use:
“I will not allow you to live here if you continue to use.”
“I will not give you any more money.”
“I will not bail you out of jail again.”
“I will not support you in your addiction, but I will support you in your recovery.”
Don’t take it personally
“Hurt people hurt people” and if there is a negative reaction, it has nothing to do with you. If the conversation doesn’t end well and you’ve been open and honest with your emotions, you did what you intended to do.
Take care of yourself
Addiction is a family disease that can wreak havoc on all lives it touches, and if you’re close with the addict, there’s no doubt you may have been exposed to lying, cheating, or manipulative schemes. It can take a toll on your well emotional well-being and sometimes feels like you care more about your loved one than they do themselves. It would be wise to seek outside support such as therapists, or support groups like Al-Anon. Just like the addict needs to recover, so do you!
Watching a loved one endure addiction can be terrifying and taking action to talk about it can be just as nerve-wracking. It may feel like you’re walking on eggshells around them, or that the pink elephant in the middle of the room is staring you down. You probably feel angry, confused, frustrated, scared and hopeless as you see them drudge down a dark road of despair. The good news is, you’re not alone and many others have come before you. The bad news is there’s no easy way to do it.
Use “I” statements
Symptoms of drug or alcohol use are not only physical but emotional, and defenses can rise when bringing up a double life that someone may or may not be hiding.
“I” statements can make a world of difference and will have you take responsibility of your emotions. They can change the entire tone of a conversation without placing direct blame on the person. This can soften the rhetoric and shift the focus from them to you, emphasizing your feelings and emotions rather than pointing fingers. Understanding things from your perspective can possibly plant the seed to help the addict see things a certain way.
Here are a couple of examples:
“You make me upset when you drink.” VS “I feel concerned when you drink.”
“You need to go to treatment.” VS “I feel frustrated that you won’t accept help.”
“You are killing yourself” VS “I feel angry watching you hurt yourself.”
Listen effectively
Addiction is on the rise and isn’t going anywhere anytime soon. According to the American Society of Addiction Medicine, “drug overdose is the leading cause of accidental death in the U.S.” The conversation that you have with your loved one can be potentially life-saving, and even the non-verbal behavior you display can be pivotal. Listening can be an art in itself and in today’s world genuine listening is rare. Here are a few to powerful ways to make the most of it:
Maintain a positive posture
Keep eye contact
Listen to the words and picture what the speaker is saying
Accept the ideas and feelings of the person
Don’t interrupt or jump to conclusions
Ask questions to better understand
Keep your cool
Tread lightly!
One of the most powerful tools we use instinctively is “mirroring.” Mirroring is a social phenomenon that happens when one person subconsciously imitates the gesture, speech, or attitude of another person. If someone smiles at you, chances are, you’ll smile back, right? This is a prime example of mirroring. You as well as your loved one are in a vulnerable state and if you go into things as a ball of anxiety, chances are the person will be able to subconsciously recognize that and things could escalate. We all play off each other’s emotions, and some addicts can do this like an Olympic sport.
Have a plan
Make sure you talk to your loved one at a time when they are sober and be prepared to take action!
If the person you’re talking to is receptive to your thoughts and concerns, have a plan. It is encouraged to seek the help of professionals when dealing with such an undertaking, so it may be wise to have a couple of treatment centers or the location of a 12-step meeting on hand.
If the person is not receptive to your feedback, have another plan.
A good start would be setting boundaries. Boundaries establish guidelines for suitable behavior and actions, and in this case, your loved one’s substance abuse. Sometimes boundaries can help a person get to their “bottom” and increase the chances of them getting help. These can be easy to set, however putting them to practical use is the tough part. As long as they continue to use it is important that these boundaries are set to so you can get off your emotional roller-coaster ride.
Here are a couple of sample boundaries you could use:
“I will not allow you to live here if you continue to use.”
“I will not give you any more money.”
“I will not bail you out of jail again.”
“I will not support you in your addiction, but I will support you in your recovery.”
Don’t take it personally
“Hurt people hurt people” and if there is a negative reaction, it has nothing to do with you. If the conversation doesn’t end well and you’ve been open and honest with your emotions, you did what you intended to do.
Take care of yourself
Addiction is a family disease that can wreak havoc on all lives it touches, and if you’re close with the addict, there’s no doubt you may have been exposed to lying, cheating, or manipulative schemes. It can take a toll on your well emotional well-being and sometimes feels like you care more about your loved one than they do themselves. It would be wise to seek outside support such as therapists, or support groups like Al-Anon. Just like the addict needs to recover, so do you!
Understanding Drug Use and Addiction
https://www.drugabuse.gov/…/understanding-drug-use-addiction
Source: National Institute on Drug Abuse; National Institutes of Health; U.S. Department of Health and Human Services.
https://www.drugabuse.gov/…/understanding-drug-use-addiction
Source: National Institute on Drug Abuse; National Institutes of Health; U.S. Department of Health and Human Services.
